The next question seems to be: What can I do to bring more consciousness into my sometimes stressful life? Once negative emotions have gotten hold of me I’m pretty much in their grip. So I need to make my life less stressful, so that I have some resilience when it comes to these emotions. What I’m thinking of, is to always have little things to look forward to in my day to day life, and to take time to just relax. To do guided meditations laying on my back every day and in general engage in a little self-care. I have for a long time tried to beat my ego into submission. I think that it’s time to try a different approach.
tisdag 21 december 2021
söndag 19 december 2021
Thoughts on Reality Transurfing and stress. Part 7
When it comes to the explanations as to why things work the way they do, I’m not sure. Perhaps it’s more of a glimpse into the mind of God? What Zeland talks about is sometimes pretty far away from Jesus’ teachings, but for the most part it’s in line with them. He talks a lot about having faith in that everything is going to turn out well, to not worry about the future or ruminate over the past, to live in the now and to treat others, as well as ourselves, with love and respect.
So, I guess that what I’m trying to say, is that I doubt some of the metaphysical claims of the book. But as long as the stuff that Zeland says works and doesn’t violate my conscience, I think that there is a lot to learn from it.
Thoughts on Reality Transurfing and stress. Part 6.
So basically, when it comes to Reality Transurfing, I think that the book shows some more or less undeniable patterns of how our being in the world seems to work. Patterns that we can become aware of if we start paying attention to what is going on and get out of the habit of looking at life as a series of random occurrences. It also shows ways of relating to these patterns that will make life run more smoothly. I’ve only worked with this a short time, so I can’t say for sure how well it works. I’ve mostly seen that bad stuff seem to happen, that cannot be seen as direct consequences of my actions, when I don’t follow what it says in the book, as I’m still prone to let my emotions get the best of me. But a lot of it seems intuitively right and I think that I sometimes have experienced how it is to be on what Zeland calls a wave of fortune, even though I’ve been knocked off of it pretty fast. The wave of fortune, if I understand it correctly, is an energy current that we can tune into, where everything seems to fall into place without us having to put much effort into it.
fredag 17 december 2021
Thoughts on Reality Transurfing and stress. Part 5.
Now, finally, we get to Reality Transurfing. But hopefully you can see what my other posts had to do with it now.
In the book, the author Vadim Zeland talks about how we switch timelines depending on what we focus on, our emotional state and whether we manage to not attach importance to those things that we wish to have in our lives. He also says that there are these energy structures that he calls pendulums, that we create and feed with our emotional energy. According to Zeland, there are pendulums for just about anything, from soccer teams and political parties, to money, corporations or even the concept of poverty or wealth. And these pendulums will do what they can to keep us attached to them, so that we keep them alive and strong.
This is a very short summary of some of the core ideas of a pretty thick, five volume book. I’m not sure what I believe when it comes to this. But what I do know, is that there seems to be this pattern of one initial negative event happening. And that if I respond with negative emotions, more negative events keep happening, until I manage to take a step back and stop reacting.
onsdag 15 december 2021
Thoughts on Reality Transurfing and stress. Part 4.
Things in general just went downhill since that initial stress episode. Now things are better again and I can see quite clearly that my thoughts about the situations and the emotions that they created kept me stuck in a negative pattern.
So, it seems as if once the ball has started rolling, there will be more and more things to be stressed about. But it seems to stop once I take a step back and don’t let myself get swept away by the misfortunes. But it’s hard to do when you’re caught up in negative emotions. When unconscious thoughts enter my head and add fuel to the emotions. The old discontentment with what is in the present moment keeps rearing its ugly head.
Thoughts on Reality Transurfing and stress. Part 3.
Since the initial stress episode, things have been piling on. Since then, in just one day, I managed to lose an earphone, discover that I hadn’t closed the freezer correctly so that I had to throw away loads of food and bump into one of mine and my wife’s two cars with the other car, which left a dent and a scratch in the paint. And I think that I’ve forgotten something.
But these are little things. Now a few big things, of which one of them is really big, have happened.
måndag 13 december 2021
Thoughts on Reality Transurfing and stress. Part 2.
Now for some background story I recently came face to face with my stress. I’m going to try and find out what is causing it as I presently am only vaguely aware of it. I think that it has something to do with always having something on my schedule and therefore never being able to fully relax and let go. The closest I come to relaxing and letting go, is when I crash and just feel more or less forced to drop everything. This, naturally, becomes an unconscious relaxing and letting go. Which is not what I’m after, since I’ve found that one of the big keys to life is to do things consciously, with intention. So if I sit on the sofa, binge eat snacks and binge watch movies because I just can’t bear my stressful life anymore, I’m going into unconscious mode and I don’t relax properly.
söndag 12 december 2021
Thoughts on Reality Transurfing and stress. Part 1.
I find Vadim Zeland’s Reality Transurfing to be quite a fascinating book. It talks about quantum physics and how there is a field of potential, out of which we can manifest many different realities for ourselves, depending on if we follow certain rules. I will get more into this in the fifth post of this series.
First, I wish to talk a little about the book and then what prompted me to write down this series though.
I wish to start with a small critique, that touches upon much of today’s spiritual literature. Namely that while I believe Reality Transurfing is saying many important things, its view is too mechanistic. I believe spirituality by its very nature is an interaction with God. As such, we can say things about God’s will, but we must never forget that we interact with a living being with a will and an intelligence that is infinitely greater than ours.
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