Visar inlägg med etikett decision making. Visa alla inlägg
Visar inlägg med etikett decision making. Visa alla inlägg

onsdag 18 maj 2022

Set clear goals!

Not knowing what steps to take has been my number one motivation killer. There is nothing that can make me hate any task faster than feeling insecure about what to do. And there is nothing that can make me end up doing something non-productive than this either.

I’ve of course read about the importance of goal setting countless times. But how much this affects both my productivity and the joy that I feel while creating has alluded me until recently. I’ve literally gotten maybe five times more efficient by just having the steps that I need to take written down, in as clear and specific language as possible. 


I know that this must have something to do with how our brains function, but I’m not really sure how. I think that it probably has something to do with how we waste enormous cognitive resources on having to decide what to do over and over again. This would also be in line with psychological findings about what is called “decision fatigue”, which basically says that we have a finite amount of energy for making decisions during the day. 


I would like to conclude with a reflection. It’s becoming more and more clear to me that there are numerous ways that we can improve our day to day lives to make everything run smoother. And that many of these things are common knowledge if we just go look for it. But most of us don’t. Most of us just keep doing things the way we’ve always done them. And so we keep getting the same results.

måndag 6 december 2021

Life shouldn't be hard. Part 2

Imagine where I would have been today, if I in the past hadn’t welcomed anyone into my life, lived many years for instant gratifications, did not push people that were good for me away, hadn’t taken drugs in a harmful way, hadn’t engaged in promiscuous sexual behavior, hadn’t lied, hadn’t pushed down and ignored my negative emotions, hadn’t eaten a bunch of crappy food, had been more loving and forgiving towards those around me, studied harder, planned better for the future and in general thought more of the consequences of my actions. Etcetera.

Writing this down, I come to think of that most of these decisions are not either-or decisions. They are to a large degree things that I could have just not done. 


The conclusion: Life is easy. I’m the one making it hard.

torsdag 2 december 2021

Life shouldn't be hard. Part 1

I just realized something. I’ve made so many bad decisions in my life, that I don’t know where to begin. And sure, everything in my life isn’t great. But I’m pretty happy with how things are in general. I have a wife that I love, a job that I like, I make okay money, I know a bunch of interesting stuff, my body works as it should with only some minor back problem that are slowly getting better and I, mostly, fill my spare time with things that feel engaging and meaningful.


The conclusion: Life is easy. I’m the one making it hard.