Thoughts on Reality Transurfing and stress. Part 2.

Now for some background story I recently came face to face with my stress. I’m going to try and find out what is causing it as I presently am only vaguely aware of it. I think that it has something to do with always having something on my schedule and therefore never being able to fully relax and let go. The closest I come to relaxing and letting go, is when I crash and just feel more or less forced to drop everything. This, naturally, becomes an unconscious relaxing and letting go. Which is not what I’m after, since I’ve found that one of the big keys to life is to do things consciously, with intention. So if I sit on the sofa, binge eat snacks and binge watch movies because I just can’t bear my stressful life anymore, I’m going into unconscious mode and I don’t relax properly.