Seen from the angle described in the last post, I did something with a good intention, there was no indication that what I said caused the recipient to feel any negativity towards me and if it did, it’s not really my problem.
You can probably see how this, that was all taking place inside my head, could have gone in a completely different direction, causing all kinds of negative emotions.
Let’s take this one step further and think of the fact that this whole thing stemmed from a small conversation that I had with a person the day before. Let’s consider that there might be many of these little situations throughout the day, where we have a choice of whether we wish to believe positive or negative things about them. And whether we want to give them a positive or a negative meaning. And that all of this contribute to our over all wellbeing.
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