The more I am in the now and the more awareness I can direct at the present moment, the more smoothly everything flows. And as soon as I’m back in my head, thinking about the past or the future, I feel resistance and I mess things up. The funny thing is that when I lose focus, I notice how my brain tries to convince me that I’ve been present the whole time.
torsdag 4 november 2021
Observe and allow. Part 2
Labels:
acceptance,
being in the now,
energy management,
flow,
have more energy,
mindfulness,
New Age,
observe and act with clarity,
present moment awareness,
religious life,
self-improvement,
spirituality,
taoism
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