I am more and more starting to find this state within myself, where I can just be present and observe what happens. When I’m in a flow state, where I can just observe my body as it moves and breathes. This attentive state lets me respond in an appropriate manner to what is going on at the moment. I just need to allow what is going on and my body somehow knows how to act.
onsdag 3 november 2021
Observe and allow part 1
Labels:
acceptance,
being in the now,
energy management,
flow,
have more energy,
mindfulness,
New Age,
observe and act with clarity,
present moment awareness,
religious life,
self-improvement,
spirituality,
taoism
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