The thing is, that when I’m not in this state of resistance towards what is, my body movements become more slowing and precise. I feel confident, energized, present and everything seems to almost work itself out.
Being present is a key here. I can always trace the beginning of inner resistance to a loss of presence and the activation of automatic thoughts. Suddenly I’m in my head, thinking of how I wish that the situation I’m in would be different. Maybe I’m trying to think my way out of a situation that I cannot get out of. Or I think of other choices that I could have made. Or I wish that other people would act differently.
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