I talk too much. Part 5

When I engage in unconscious talking, judgments of other people often creep in as well. And yeah, I know “the mouth speaks what the heart is full of”. I know that. And I know that I judge people in my thoughts. But it’s even harder to control one’s thoughts than one’s words. So if I hope to stop judging people in my mind, a good first step ought to be to stop doing it in my words. When I’m not guarding my mouth and someone that I for one reason or another hold a judgment over becomes the topic of conversation, I find myself saying things that I promised myself that I would never say about someone. Having formulated this clearly for myself, I hope that I will be able to change it.